Born in 1970, Gislingham, Suffolk where my parents still live in the same house!  Flew the nest late ’80’s to London to become an antique restorer and guilder.  Not long after I got the travel bug and ventured to any country that allowed me to speak English and was hot!  Jobs included Croupier, Chef, Antiques and most memorably a Deck Hand on a commercial Prawn Trawler in the Gulf of Capentaria, Australia.  The importance of this (other than to promote awe!) is that it required me to be strong and so I ventured into a gym in Cairns and discovered that I actually really enjoyed lifting weights and feeling stronger.

Strength training has been my only consistent hobby, verging on a vocation, and one that has helped me through many ups and downs. I also began a Nutrition degree in 2007 which I thoroughly enjoyed and was of the mind to change careers and become a Nutritionist/Personal Trainer however due to having two small children and the financial crash in 2008 I had to abandon those plans.  However I continued to pursue my passion in both fields and have trained with some incredible Personal Trainers over the years and learnt a huge amount.  I keep myself very up to date on all the latest data and recommendations from top doctors and scientists and now feel that it is my destiny to pass on this knowledge and passion I have onto anyone who is willing!

I have two teenage daughters and two dogs so am grateful to have the studio next door to the house.  This allows me to be flexible with my time so enabling me to see clients out of hours if need be to accommodate different requirements as best I can.

I am a Qualified Personal Trainer Level 3.

Additional Courses;
Menno Henselmans Personal Training and Nutrition Course
Fitpro Longevity through Nutrition
Fitpro Older Adults and Exercise
Fitpro Antenatal and Postnatel
First Aider with St Johns Ambulance